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If you are struggling with substance abuse, please know that help is available

It's challenging to admit when you might be dealing with substance abuse. But recognizing the problem is the first step towards getting better. here You are alone in this journey, and there are options available to help you back to a healthier path.

Reaching out can seem intimidating, but even small steps can make a real change. There are hotlines that offer confidential counseling 24/7.

Remember, recovery is possible. Be kind to yourself. You deserve a life free from the control of addiction.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings get too difficult, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and cope with challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Struggling?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, asking for help is a sign of strength.

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